**coming soon**
Personalized Holistic Wellness, Tailored for You
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Free 15-minute Discovery Call
Your journey to vibrant health starts here! This complimentary call is a mandatory first step for all new clients, designed to ensure we’re the right fit to work together. During this session, you’ll have the opportunity to:
✔ Ask any questions about holistic nutrition and my approach
✔ Gain clarity on the services offered and what to expect
✔ Discuss your health concerns to determine if my expertise aligns with your needsThis is a no-pressure, judgment-free space to explore how we can best support your wellness goals. Let’s connect and take the first step toward your healing journey!
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Essential Wellness Package
A budget-friendly way to kickstart your wellness journey! The Essential Wellness Package is designed for those looking for expert guidance without a long-term commitment. Whether you're new to holistic nutrition or simply need a roadmap to get started, this package provides the foundational support to set you up for success.
✔ 60-Minute Initial Consultation – Includes a nutritional assessment, lifestyle evaluation, and health goals discussion
✔ Customized 3-Day Meal Plan – Tailored to your preferences and wellness goals
✔ 30-Minute Follow-Up Session – Review progress, make adjustments, and address challenges✔ Personalized Supplement Recommendations – Suggestions based on your individual needs
✔ 2 Weeks of Email Support – Get guidance as you implement changesWith a minimal time commitment, this package focuses on key areas for a sustainable and realistic start to your wellness journey.
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Balanced Life Package
A structured and supportive approach to lasting wellness! The Balanced Life Package is perfect for those who want more personalized care, ongoing guidance, and regular check-ins to stay on track. This mid-tier package provides the structure and accountability needed to help you make steady progress—without feeling overwhelmed.
✔ 60-Minute Initial Consultation – In-depth health assessment, goal-setting, meal planning, and lifestyle recommendations
✔ Customized 2-Week Meal Plan – Includes a grocery list and easy-to-follow recipes tailored to your needs
✔ Two 30-Minute Follow-Up Sessions – Scheduled every two weeks to track progress, adjust plans, and address challenges✔ Personalized Supplement Recommendations – Targeted support for your unique wellness goals
✔ Weekly Email Check-Ins – Encouragement, answers to questions, and additional expert advice
✔ Exclusive Wellness Content – Access to webinars, guides, articles, and resources to enhance your journeyWith ongoing support and structured guidance, this package ensures steady progress at a pace that feels manageable.
FAQ - Frequently Asked Questions
General Questions
What is Holistic Nutrition?
Holistic nutrition focuses on nourishing the body, mind, and spirit by addressing the root causes of imbalance rather than just symptoms. It emphasizes whole foods, lifestyle habits, and natural approaches to support overall well-being.
How is holistic nutrition different from conventional nutrition?
While conventional nutrition often focuses on calories and macronutrients, holistic nutrition takes a broader approach, considering factors like digestion, stress, sleep, and emotional well-being. It’s about creating a sustainable lifestyle rather than just a short-term diet.
Who can benefit from working with a holistic nutritionist?
Anyone looking to improve their overall health can benefit! Whether you’re struggling with low energy, digestive issues, hormonal imbalances, skin concerns, trying to conceive, or simply want to feel your best, a personalized holistic approach can help.
Do you offer virtual consultations or in-person sessions?
I currently offer virtual and in-person consultations, making it easy for you to receive personalized support from anywhere.